Vegan Weekly Meal Plan
This week’s meal plan has one breakfast recipe, one snack recipe, two lunch recipes (1 main + 1 side), and two dinner recipes (1 main + 1 sauce). You are free to choose your favorite fruits. Let us know how you think and how we can make it better!
Breakfast
Beans and Grains Morning Bowl, 6 servings (Note the original recipe makes 1 serving, your shopping list has been adjusted for 6 servings)
Lunch
Main –
Falafel Pita Sandwich, 4 servings (Note the original recipe makes 1 serving, your shopping list has been adjusted for 4 servings)
Side –
Maple Orange Roasted Carrots And Beets, 4 servings (Note the original recipe makes 4 serving, your shopping list has been adjusted for 4 servings)
Sauce –
Vegan Pesto Dressing, 8 servings
Snack:
The Mealvana Bar, 16 servings
Ready to give it a try? Download the shopping list (pdf) and let’s get going.
%DV nutrition fact:
Shinometer:
See how to interpret shinometer here