Simple Baked Cod
Macronutrients: 211.07 calories, 21.44g protein, 11.15g fat, 6.6g carb, 1.99g dietary fiber, 1.61g saturated fat, 3.44g total sugar, 0.0g added sugar
Significant Source For: Protein, Phosphorus, Selenium, Fluoride, Vitamin C, Niacin, Vitamin B-6, Vitamin B-12, Vitamin K (phylloquinone)
Step 1. Preheat the oven to 400 F.
Step 2. Sprinkle both sides of cod fillets with salt and black pepper.
Step 3. In a mixing bowl, combine cherry tomatoes, lemon slices, fennel slices with olive oil, garlic, and thyme. Toss to coat.
Step 4. Transfer the mixture to a 13 x 9-inch baking dish. Nest cod fillets on top of fennel slices. Gently place a few saffron threads on top of each fillet.
Step 5. Bake in the oven, 15 to 20 minutes, until cod fillets are opaque and flaky. Squeeze extra lemon juice on top. Garnish with parsley.
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