Maple Orange Roasted Carrots And Beets

Makes servings

Macronutrients: Per serving: 225.33 calories, 3.05g protein, 11.01g fat, 30.81g carb, 6.42g dietary fiber, 1.52g saturated fat, 20.9g total sugar, 5.9g added sugar

Significant Source For: Significant source for: Fiber, Fluoride, Manganese, Vitamin A, Vitamin C, Folate.

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Ingredients

Recipe Ingredients:

Preparation

Step 1. Preheat the oven to 400°F.

Step 2. In a large mixing bowl, combine the beets, carrots, orange juice, olive oil, orange zest, and fresh thyme. Toss to coat.

Step 3. Transfer the beets mixture to a baking sheet; spread evenly and cover with foil. Bake for 20 minutes.

Step 4. Remove the baking sheet from the oven and remove the cover. Add the maple syrup; toss to coat.

Step 5. Place the baking sheet back to the oven. Bake for 20 to 30 minutes or until the carrots and beets are tender. You can pierce a carrot with a sharp knife to check the doneness. You are looking for slight resistance.

Step 6. Transfer the baked beets mixture to a plate. Pour the remaining juice in the baking sheet onto the plate, if there is any. Season with salt and pepper.

Preparation Instructions: