Blondie Bar

Nutrition

Per serving: 255.07 calories, 8.34g protein, 12.9g fat, 30.21g carb, 5.53g dietary fiber, 2.81g saturated fat, 17.33g total sugar, 0.0g added sugar

Significant source for: Copper, Manganese.

ingredients

12 Servings

1 cup water

10 dates

2 (15.5 oz) cans canned chickpeas

1 cup creamy peanut butter

2 teaspoons vanilla extract

1 teaspoon baking powder

2 tablespoons organic cacao nibs

preparation

step 1.

Bring the water to a boil. Soak dates in hot water for at least 5 minutes or until they are soft. While waiting, preheat the oven to 350 F. Line a 8*8 inch baking dish with parchment paper.

step 2.

In a blender, mix all ingredients together except for the cacao nibs and blend them until smooth. Spread the mixture onto the baking dish. Sprinkle onto the surface some cocoa nibs. Bake for 30-40 minutes. Refrigerate before cutting into squares.