Beans And Grains Morning Bowl

Nutrition

Per serving: 429.94 calories, 13.75g protein, 7.43g fat, 81.15g carb, 16.12g dietary fiber, 0.69g saturated fat, 27.44g total sugar, 11.8g added sugar

Significant source for: Protein, Fiber, Calcium, Iron, Magnesium, Potassium, Copper, Fluoride, Manganese, Vitamin E (alpha-tocopherol), Vitamin C, Thiamin, Riboflavin, Vitamin B-6, Folate.

ingredients

4 Servings

3 cups almond milk

4 servings Mashed Grains And Beans

12 ounces fresh strawberries, trimmed and sliced

2 medium bananas, peeled and sliced

1/4 cup maple syrup

preparation

step 1.

For each serving, combine 3/4 cup almond milk and 1 serving of Mashed Grains And Beans. Microwave for 1 to 2 minutes to reheat.

step 2.

To serve, top with the fresh strawberries and bananas and drizzle with the maple syrup.